HEALTH COACHING & WEIGHT LOSS
In my role as Health Coach, I am a supportive mentor and wellness authority who will work with you to explore which foods and lifestyle choices make you feel your very best. Instead of prescribing one diet or way of exercising, Jana tailors a wellness program for each of her client’s individual needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this and take a holistic approach to supporting the whole person. On the flip side, they are also accountability partners, and even friends, who give an unbiased approach to their clients and empower them to live the lives they love. I provide these services one-on-one or in group settings to help clients achieve their personal wellness goals including weight loss, boosting energy, sleeping better, reducing stress and much more.
PRICING//DETAILS
SESSIONS:
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Let Jana mentor you to find the right balance that will shift you into becoming a happier, healthier, stronger and more confident person.
CONTACT ME FOR DETAILS AND PRICING.
Or add Health Coaching//Weight Loss to a Fitness & Exercise Session <HERE>
//Choose to become a stronger, healthier and happier person!
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GIFT CERTIFICATES!
Fitness // Nutrition // Grocery Tours // Health Coaching // Weight Loss // Massage Therapy
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