MASSAGE THERAPY

 

Regular massage not only relaxes the body and calms the mind, it enables you to do more of what you love most in life because it keeps your body where it needs to be. No two bodies are the same. This is why I customize every session for each client and their individual needs.

 

Rather than offering only one type of massage, I combine several modalities into one session. Multiple techniques are utilized for each client, always with the goals of inducing deep relaxation, loosening the muscles and increasing flexibility.

 

Different massage types serve different purposes, whether to energize, relax, stimulate, heal or release. I offer massage during fitness sessions when needed, but know that massage is most effectively achieved through a longer session, slowly working into the muscle layers, always warming up and smoothing out any deep work.

 

 

PRICING//DETAILS

 

SINGLE MASSAGE:

Multiple techniques are utilized for each client, always with the goals of inducing deep relaxation, loosening the muscles and increasing flexibility. Jana will customize each session based on your needs. ASK FOR GROUP PRICING.

 

DURATION: 60 minutes     $95

DURATION: 90 minutes     $125

Fitness // Nutrition // Grocery Tours // Health Coaching // Weight Loss // Massage Therapy

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